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Join date: May 3, 2022
Posts (8)

Nov 29, 2024 ∙ 2 min
Understanding and Tackling the Hidden Causes of Stress
Do you find yourself feeling irritable much of the time? Do you have trouble sleeping, struggle to focus, or find it hard to get things...
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Oct 28, 2024 ∙ 2 min
The Importance of the Company We Keep
Something I have realised I say often to so many of my clients is for them to be mindful of who they are spending their time with. I...
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Aug 21, 2024 ∙ 3 min
Breaking Free from Negative Thoughts: How They Start and How to Tackle Them
If you’ve ever suffered with depression, you will know that negative thoughts can feel like they’re taking over your brain. It’s not just...
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Jane Jokic
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